Your Body

Asperger’s and Autism: From Separate Labels to One Spectrum

Is Asperger’s syndrome and autism the same? Or, is Asperger’s worse than autism? Asperger’s syndrome (AS) has been a source of confusion for many. You might be surprised to l

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INFJ and Autism: Are There Any Correlations?

🎧 Listen to this Article 🎧 Have you ever stumbled across the INFJ personality type and thought, “Wait, that kinda sounds autistic?”  Yeah, you’re not alone.

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Essential Postpartum Depression Self-Care Tips

Becoming a mother is an incredible journey, filled with joy, love, and immense change. However, for some women, this transition can be overshadowed by the experience of postpartum

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Depression, Sleepiness, and Insomnia | Is There a Connection?

The darkness of depression can extend far beyond emotional struggles, often shrouding even our most basic need: sleep. Millions of people grapple with the intricate link between de

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Dermatillomania Scars Treatment: Strategies and Solutions

Dermatillomania, often referred to as skin picking disorder, is a compulsive behavior that involves the repetitive picking, scratching, or digging into one’s own skin. ItR

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Vitamins and Depression: Does Vitamins Help with Depression?

  Depression, a widespread mental health concern, affects millions globally. As traditional treatments have limitations, exploring alternative options is crucial. VitaminsR

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PMS & Hot Flashes: Do Hot Flashes Mean Early Pregnancy or Just PMS?

Did you know that PMS can cause hot flashes? “…and guess what – they can even occur during early pregnancy!“ PMS is a common condition experienced by many women,

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PMS vs. Pregnancy Symptoms: Differences Between PMS and Pregnancy

Premenstrual Syndrome (PMS) refers to a collection of physical and emotional symptoms that occur in the days or weeks leading up to menstruation. These symptoms can vary in severit

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PMS vs Period: Understanding the Differences and Managing Symptoms

Premenstrual Syndrome (PMS) and menstruation, also known as the period, are two distinct but interconnected aspects of a woman’s reproductive health. Understanding the differ

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PMS Dizziness: Causes, Symptoms, and Management | Expert Guide

Premenstrual Syndrome (PMS) is a common condition that affects many women during the menstrual cycle. It refers to a range of physical and emotional symptoms experienced in the day

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