Anita Morshed

Do you ever feel like you’re walking on eggshells in a relationship? Constantly on guard, afraid of setting off a verbal explosion? Are you haunted by memories of past argume

Ever feel like you’re the champion of “I’ll get to it later”?  Do deadlines loom large and to-do lists feel like taunting gremlins? You might be noddin

  Procrastination, a universal challenge, transcends personality types and affects individuals across the spectrum. It manifests as the delay or avoidance of tasks, often lead

  Amid the unique challenges that individuals with ADHD face, the significance of self-care cannot be overstated. Self-care for people with ADHD plays a pivotal role in mitiga

Do you ever feel like you put things off until the last minute, even though it just creates more stress and anxiety? If you’re, or someone you know is an INFJ, you might be w

  While ENFJs are adept at navigating social dynamics and supporting those around them, their predisposition to prioritize others often leads to neglecting their own well-bein

  In exploring the intricate interplay between mental health and gender identity, this article seeks to shed light on the relationship between Borderline Personality Disorder (BPD)

The ESFJ personality type, characterized by Extraversion, Sensing, Feeling, and Judging, embodies warmth and empathy. Understanding the link between personality and mental health i

🎧 Listen to this Article 🎧 Valentine’s Day, traditionally known as a day dedicated to expressing affection and love, has evolved into a global celebration marked by romantic

The association between January and depression is a topic of increasing interest among researchers and mental health professionals. While the term January blues is not a clinical d